FREE Praise in Motion: Christian Dance Fitness Class for Kids!
✨ Faith-Filled Fitness — Right From Your Living Room!
Let’s turn up the music and build confidence, joy, and healthy habits—
one beat at a time!
(Your child’s new favorite workout starts right here!)
🎶 Turn it up! Lift Him up! 🙌
Hi, I’m Ms. Shannon!
I’m a Jesus-loving certified youth fitness coach with a background in gymnastics, cheerleading, and strength training (yep—I even won a state bodybuilding title!). I’ve helped over 5,000 kids get active from their living rooms with my online studio, Ready Set Fitness Kids.
With a Bachelor’s in Elementary Education and multiple certifications in kids’ fitness and dance, I created this space to help children grow in confidence, community, and JOY.
Every class is rooted in faith, fueled by music, and designed to help kids shine—becoming exactly who God created them to be!
I can't wait to help your child build the foundation for a confident, active, and healthy lifestyle, one praise song at a time!.
Let’s do this! 🎶💪
Hugs and High Fives,
Shannon
What our RSF Kids parents are saying…
“This was a wonderful experience for my 11y.o girl! Everything was amazing. The teacher was phenomenal and I loved how she engaged the students’ conversation by asking them questions. My daughter and I give the class and the teacher, 5/5 stars! Highly recommend!”
“My 10yo feels stronger and more confident about her body, and she's also learned about different body muscles. A great class. Highly recommended!”
“Best fitness class ever! Miss Shannon is amazing! My son had so much fun he wishes to come to this class EVERYDAY! Highly recommended!”
“Ms. Shannon makes workouts so fun for kids - and if I'm honest I enjoy them as well :). Definitely will take any of her classes that fit our schedule.”
“High energy, fun, creative teacher. My kiddo talks about the class hours after it’s over.”
“Wow. I’ll have what she’s eating. I was sitting on my butt while my kids took the session and I’m exhausted. The instructor is HIGH ENERGY and kept that energy going and flowing the entire session. She kept my twins moving the entire time. She was very engaging and personal with each child. She and her sessions will be my go-to instructor for getting my kids up off their butts and moving. Thank you very much.”
“Ms Shannon is the best! My girls love this class. She is fun, knowledgeable and engaging. She makes every girl feel special.”
“Do yourself a favor and sign your kid up; this class is really fun, Ms. Shannon is a great teacher, and all the kids have an awesome time.”
“This class is so amazing!! Miss Shannon has an incredible way with children, she is great at motivating and encouraging and making things fun. You don’t see many people that are this effective with children. She is special.”
“Our daughter loves this class so much! Workout and nutrition lessons done in a way that makes her feel confident and love exercise (and this was definitely not always the case!!!!) Shannon is so encouraging and fun! She is a hero in our house!!! Between our two kids we do three classes a week!”
“My daughter absolutely loves this class! Miss Shannon is a unicorn- that amazing teacher that exudes excitement and joy. My kiddo cannot wait for this class - Thank you so much!”
“Excellent class! Eli was immediately asking to do another one when this ended. Will definitely be back!”
“Miss Shannon is amazing! My daughter says she "hates" exercising and she would always complain. But after she takes this class, she says she "loves" to exercise/workout.”
“This is my kid's favorite part of the week! He is learning a lot, getting a good workout, and socializing with friends. Highly recommend!”